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Complex carbohydrates must be broken down visium plus into simple sugars before they can absorb into the bloodstream. Therefore, they are not getting the right amount of glucose from their choices of foods. Most importantly when eating blood sugar blaster grilled foods it leaves a small amount of cancer-causing substances on the food and consuming the spud can help block these harmful substances. It is one of the best sources of hesperidin, which is a bioflavonoid that strengthens capillaries and connective tissue.